Additional wellness support

Beyond nutrition and fitness, mental health and wellness support can play a crucial role in your overall well-being. Whether you’re considering additional support from a therapist or psychiatrist, or wish to explore more holistic practices like meditation, we are here to guide you. Adding a therapist or other practitioner to your support team while also working with a Superkind Fitness and Nutrition Coach can be an amazing experience. Currently working with a therapist? That’s great! Your Superkind Coach can help you implement and stay accountable with any practices they recommend right in our app, so that you stay on track.

On this page, you will find a curated list of providers and resources that we have personally used or that come highly recommended by members of our community. These professionals are dedicated to helping you achieve balance and wellness in every aspect of your life.

Mental Health Providers

  • Wilmot Lambert, PMHNP, FNP

    Will is a Board Certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner at Optimus Health and Wellness providing medication management and support in treating ADHD, mood and anxiety disorders, PTSD and substance use disorders. The practice’s accessible telehealth program safely, affordably and conveniently delivers care to patients in many states who may have difficulty accessing good quality healthcare.

    https://www.optimushealth.life/

    Contact on Grow Therapy

    Contact on Psychology Today

  • TONY YUSCHAK, MSEd, LPC

    My name is Anthony Yuschak, MSEd, LPC. I am a Psychotherapist and Licensed Professional Counselor. I earned my graduate degree in mental health counseling from the University of Pennsylvania and have experience in a variety of treatment environments. I employ a contemplative and experiential approach to psychotherapy, designed to help individuals, couples, and families understand and improve their moment-to-moment emotional experience. My interventions are informed by a background in meditation and evolutionary psychology, as well as a commitment to total compassion and radical acceptance.

    https://www.anthonyyuschak.com/

MEditation & MINDFULNESS apps

GET HELP NOW

If you are in a crisis or any other person may be in danger, the following resources can provide you with immediate help.

United States

Emergency: 911

Suicide & Crisis Lifeline: 988

Crisis Text Line: Text "DESERVE" TO 741-741

Essential Local And Community Services: 211, https://www.211.org/

Lifeline Crisis Chat (Online Live Messaging): 988, https://988lifeline.org/chat

LGBT Hotline: 1-888-843-4564

National Council On Alcoholism & Drug Dependency Hope Line: 1-800-622-2255

Crisis Line Anorexia And Bulimia: 1-800-233-4357

National Domestic Violence Hotline: 1-800-799-7233

National Eating Disorders Association (NEDA): 866-662-1235, https://www.nationaleatingdisorders.org/

Planned Parenthood Hotline: 1-800-230-PLAN (7526)

Self-Harm Hotline: 1-800-366-8288

TransLifeline: 877-565-8860, https://www.translifeline.org

TREVOR Crisis Hotline: 1-866-221-7044

Veterans Crisis Line: www.veteranscrisisline.net

Canada

Emergency: 911

Suicide Crisis Helpline: 988, http://www.crisisservicescanada.ca/en/

Canada Association for Suicide Prevention: https://suicideprevention.ca/resources/

Domestic Violence Helpline (Victim Link):
604-875-0885
Toll Free TTY: 1-800-563-0808,
http://www.domesticviolencebc.ca

Kids Help Phone: 686868,
https://kidshelpphone.ca/need-help-now-text-us

National Eating Disorders Association (NEDA):
866-662-1235
https://www.nationaleatingdisorders.org

National Overdose Response Service: 1-888-688-6677, https://www.nors.ca

Trans Lifeline: 1-877-330-6366, http://translifeline.org/hotline

UNITED KINGDOM

Emergency: 999

Suicide Helpline UK: 0800-689-5652

ADFAM (National Charity Working to Improve Life for Families Affected by Drugs or Alcohol):
020-3817-9410
www.adfam.org.uk

Campaign Against Living Miserably (CALM):
0800-58-58-58

Crisis Text Line: Text "SHOUT" to 85258

Eating Disorder - Adult Helpline: 0808-801-0677

National Advice Service: 0300-5000-927

National Domestic Abuse Helpline (24/7 Service):
0808-2000-247

NHS (For When You Need Help But Are Not in Immediate Danger): 111

Self-Harm Hotline: 116-123

DON’T SEE YOUR COUNTRY LISTED? CLICK HERE FOR A FULL DIRECTORY FOR EACH COUNTRY.